About Me
Meet Your Coach
Kelly McIntosh has been a teacher and coach for as long as she can remember. Since 1998, she’s been honing her exuberant nurturing, yet evidence based and thoroughly researched teaching techniques with children of all ages from Transitional Kindergarten all the way to Seniors in high school and beyond. She is an educational coach as a classroom and homeschool teacher as well as a mind-body connection coach in the form of a certified yoga teacher & mindfulness coach, a mindset & social emotional learning coach for grades Kindergarten through High School, and an emotional intelligence (EQ) coach for adults. After diving deep into the research of psychology and neuroscience of the human nervous system, she most recently has attained a certificate in higher education from a California State University as a Trauma Informed Specialist in Education to continue to help shape and transform our communities that are impacted by stress and trauma at all levels.
As a parent of a young athlete, Kelly was surprised at how effortlessly her training and knowledge transferred from her professional life to her personal one. She parents and coaches her own athlete in mindfulness & mindset and emotional & mental resilience, by combining her decades of experience teaching in the classroom and in yoga studios, with her thorough and countless experiences coaching emotional intelligence and the proven effectiveness of her techniques to reveal a remarkable improvement of confidence, resilience, and athletic performance. With this winning combination, along with her love for her own athlete and all children of all ages, Kelly brings you Mindfully Tough MVP.